Yoga and Motherhood with Kat Harding from Yoga Kiss
Kat will provide tips, tools and practices from a yoga perspective to support mothers to love and care for themselves mirroring the love and affection they show their little ones.
Be prepared to move a little in this workshop.
|Date||Tuesday 23rd April|
|Time||10am (1 hour duration)|
|Location||Haven, next to Woolworths|
|Cost||$10 donation to Waves of Wellness|
(limit to 15 people per session)